About 

 

 

Achieving Realistic Change (A.R.C.) was founded by Dr. Nasif Nijabat (BA social work, MA systemic psychotherapy, ProfDoc advanced practice and research in systemic psychotherapy) a social care consultant and systemic psychotherapist with over 20 years of experience. Our therapeutic interventions are based on relational, systemic, and trauma-informed approaches, honouring young people, families, couples and adults within their unique contexts.

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A.R.C. empowers people to take control of their emotional wellbeing and mental health through realistic and achievable methods that promotes positive and sustainable change. We address complex issues with a simple, relational approach, placing you at the forefront of our work and prioritising the human connection.

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Our approach creates safe, non-judgmental, compassionate and trusting environments for individuals, couples and families to express and explore difficult emotions, understand each other's perspectives, and build on strengths to make meaningful changes in their relationships and lives. Each therapeutic plan is bespoke, reflecting our belief that one size cannot fit all.