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Services 

Dr Nasif Nijabat has extensive experience in working with families, couples, adult individuals and young people presenting with: complex, emotional well-being and mental health issues, within a health and social care setting for over 20 years from a grass roots level.

Dr Nijabat engages actively in sessions sharing thoughts, feelings (where appropriate), formulations and hypothesis - with a practical, solution focused approach with strategies and recommendations.
He is  unorthodox in his approach, but fully adheres to the relevant ethical guidelines and frameworks and is fully enhanced DBS checked. He also has an acute awareness towards the power dynamics in the therapy room, whilst holding a self-reflexive position at all times. 

Dr Nijabat is able to provide the following services and specialisms: 

Individual therapy
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Individual therapy refers to one-on-one emotional wellbeing and mental health treatment that is personalised to suit  your unique needs. It involves setting therapeutic goals, processing one's past, and learning how to manage one's symptoms or triggers in order to live a healthier life utilising a systemic, trauma-informed approach

Family therapy 

The aim of family therapy is to find ways for family members to help each other. In family therapy, Dr Nijabat works with families and those in close relationships who experience problems. 

Dr Nijabat will explores members of the families views and relationships to understand the problems they are having. It helps family members communicate better with each other. It can help families to change, develop and resolve conflict.

Adolescent therapy 

This is aimed at helping young people make sense of their feelings, thoughts and behaviours with a focus on their emerging identity. This entails traditional talking therapy, or can use other techniques which draw on the expressive nature of young people, such as walking and talking. 

 

EMDR therapy 

Dr Nijabat is trained in Eye Movement Desensitisation and Reprocessing therapy as a practitioner with several years of experience providing sessions to clients. EMDR enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. for further information about EMDR please access the following link: http://emdrmasterclass.com/about-emdr/

 

Couples therapy 

Couples therapy,  can help when a relationship is in crisis (after an affair, for example). 

Both partners talk in confidence to explore what has gone wrong in the relationship and how to change things for the better. It can help couples learn more about each other’s needs and communicate better.

Often people who find it hard to use psychological help on their own are able to attend and get something from doing so if their partner is also involved.

 

Dr Nijabat has extensive experience of providing supervision to staff within the public and private sectors. such as the NHS, school staff and group supervision for trainee therapist within a university context. An emphasis is given to self reflexivity, theory to practice links, safeguarding/risk and systemic issues in regards to case discussion.

Clinical supervision

Areas of therapy that can be worked with:

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  • Childhood bullying

  • Depression

  • Depression and anxiety in children

  • Disabilities

  • Discrimination

  • Dissociation

  • Domestic abuse

  • Drug addiction

  • Eating disorders

  • Emotional abuse

  • Family issues

  • Feeling sad

  • Gambling

  • Gender dysphoria

  • Health anxiety

  • Hoarding

  • Internet addiction

  • Learning difficulties

  • LGBTQ+ 

  • Loneliness​

  • Low self-esteem

  • Obsessive compulsive disorder (OCD)

  • Panic attacks

  • Personality disorders

  • Phobias

  • Physical abuse

  • Post-traumatic stress disorder (PTSD)

  • Racism

  • Relationship problems

  • Self-harm

  • Separation and divorce

  • Separation anxiety

  • Sex problems

  • Sexual abuse

  • Smoking

  • Social anxiety

  • Spirituality

  • Stress

  • Suicidal thoughts

  • Trauma

  • Work-related stress

  • Young carers

  • Instagram
  • LinkedIn
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